Week One

Loving and Respecting Yourself

Joyful people accept themselves fully.

Self-esteem is joyful satisfaction in simply being who you are. Why do so many of us have such a hard time with self-acceptance and self-love? Why do we convince ourselves that we are not good enough...not worthy of the best life has to offer? In this seminar you will: > come to a deeper appreciation for yourself just as you are. > create a self-image that highlights and reflects your special gifts.

Week Two

Healing the Past...Letting Go of Hurts

Joyful people let go of the past.

To live fully alive in the present moment we must learn to let go of the past. We need to free ourselves from pent-up resentment, pain, anger and guilt. In this seminar you will: > look at the physical and emotional costs of harbouring past pain. > put the past in the past and make room for the present. > create a vision of life that is free of guilt and regret.

Week Three

Let the Sunshine In

Joyful people are positive thinkers.

We become what we think about. Our thoughts rule our lives. In this seminar you will: > understand the personal costs of negative thinking. > develop strategies for clearing your mind to let the sunshine in. > discover the power of the Law of Attraction.

Week Four

Using Our Gifts...Realizing Our Dreams

Joyful people live out their true passions and are excited about life.

When are you truly happy? What makes your heart sing? What inspires you? In this seminar you will: > discover your real passions. > unleash your creative spirit. > identify your true calling. > take "The Passion Test."

Week Five

Moving On...Taking Risks

Joyful people are risk takers.

When we hold back on life, life holds back on us. Once we find our passion, we need to run with it. Overcoming fear is the first step to moving on. In this seminar you will: > identify your greatest roadblock to taking action. > move out of your comfort zone; get excited and get going. > feel comfortable about feeling uncomfortable.

Week Six

Faith and Reflection

Joyful people believe in a power greater than themselves.

Belief is one of the most powerful forces of life. Having faith leads to a longer and happier life. Faith silences our fears. In this seminar you will learn how to: > increase your awareness of a Higher Presence in your life. > quiet yourself so that you may hear the Spirit within. > trust to alleviate the fears of tomorrow. > gain tranquility and peace amidst the noise of the world.